Type of grip used in the present study. (a) Mixed grip; (b) Hook grip;
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Deadlift GRIPS — Overhand vs. Hook Grip vs. Mixed
Andrew Heming's Blog: Mixed Grip for Deadlifts?
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Adam GRAINGER, Consultant, PhD, University College Dublin, Dublin, UCD, School of Public Health, Physiotherapy & Population Science
The Evidence-Based Guide to Grip Strength Training & Forearm Muscle Development • Stronger by Science
Type of grip used in the present study. (a) Mixed grip; (b) Hook grip;
Jedd PRATT, Postdoc, PhD, Manchester Metropolitan University, Manchester, MMU, Institute of Sport
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PDF) Forearm electromyographic activity during the deadlift exercise is affected by grip type and sex
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