4.6 (613) Β· $ 31.99 Β· In stock
Gofit GOFGF2XSR Black & Green Pro Speed Rope 9 ft
The GoFit Beaded Rope is a great rope to begin your cardio training. The 9 foot Beaded Rope is adjustable in length and the beaded segments make this a very rugged and dependable tool. Great for all ages. Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course.
GoFit Beaded Jump Rope
GoFit Combat Rope workout! π₯ #combatrope #battlerope #cardio
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